CHARLOTTE, N. Authentic Derek Forbort Jersey .C. -- The Panthers leader returned to the field Thursday. Quarterback Cam Newton practiced for the first time since undergoing ankle surgery on March 19, working in 7-on-7 drills during the teams final day of minicamp. Newton said he felt sluggish on his first day back. "My mind was moving faster than my body," Newton said. Newton said his left ankle is not yet fully recovered. However, he expects to be close to full speed when training begins July 25. "Im feeling better than I thought I would at this point," Newton said. Coach Ron Rivera said Newton was a little high on his passes, but thats expected having been out for so long. The 6-foot-5, 245-pound quarterback has thrown some passes on the side during recent weeks, but this was his first time working in live drills. "He talked about feeling like hed been cooped up and finally getting a chance to spread his wings a little bit," Rivera said. "He made some good decisions, made the right reads. Just didnt deliver the ball where he needed to. That will come with time. The healthier he gets, the better he gets, the more hell be in tune with what he needs to do." Rivera said Newton was cleared to practice medically Wednesday, but none of Newtons teammates knew hed practice until he took the field Thursday. The coach said he felt it was important for Newton to practice once before the start of training camp. "It just shows the team that hes coming, hes getting ready and hes working hard to get himself ready," Rivera said. "It was good to see his teammates see him out there." Said Newton: "Today is a step forward. Moving forward, this doesnt stop for me. I have to report back here during this off-season to try to get back to 100 per cent so I can be on schedule during training camp." Carolinas wide receiver position underwent major changes this off-season, so Thursday was Newtons first chance to throw passes in a live practice to guys like Jerricho Cotchery, Jason Avant, Kelvin Benjamin and Tiquan Underwood. Center Ryan Kalil said having Newton sit out most of OTAs and minicamp is not ideal, but feels like hell have plenty of time to develop chemistry with his new group of receivers. Kalil points to Newtons rookie season in 2011 when he didnt have any OTAs or minicamp to fine tune his skills because of the NFL lockout. But Newton still went on to win Associated Press Offensive Rookie of the Year honours. "He played pretty well that season with a bunch of guys he hadnt thrown to before," Kalil said. "So Im not worried." Rivera said the next hurdle for Newton to clear is running. Newton, 25, has been doing most of his running inside on an underwater treadmill to alleviate any added stress on the ankle. Offensive co-ordinator Mike Shula is expected to limit Newtons reps with running plays when training camp arrives. "Were not going to force anything," Rivera said. "Weve already told the doctors they control the situation." Newton has started all 48 games for the Panthers over the last three seasons. But hes one of only a handful of returning players who are guaranteed a starting spot on offence. The Panthers still have questions to answer at both tackle spots, left guard and right guard and at all of the wide receiver positions. "Competition is healthy," Rivera said. Authentic Alec Martinez Jersey . -- Jim Furyk was 10 shots worse and right where he wanted to be Saturday in the BMW Championship. Authentic Marty Mcsorley Jersey ." The game can be seen live on TSN starting with Monday Night Countdown at 6:30 p.m et/3:30 p.m. pt. The Patriots, who had a bye in Week 10, will look to continue the offensive success they had a week earlier when New England scored 55 points and racked up 610 yards of total offense in a 55-31 drubbing of the Pittsburgh Steelers. http://www.cheapnhlkingsjerseysauthentic.com/ CALGARY - Players on both sides of the football look to either establish or re-establish themselves as impact players in the CFL when the Calgary Stampeders host the Montreal Alouettes on Saturday. Calgarys Bo Levi Mitchell and Montreals Troy Smith will be the starting quarterbacks in a CFL season-opener for the first time in their careers. Both want to reinforce their No. 1 status. You can watch the game live in the first half of a doubleheader on TSN and TSN GO at 3:00pm et/Noon pt. or listen to the game live on TSN Radio 690 Montreal. Former NFL star Chad Johnson will begin the revival of his football career as an Alouettes receiver. Prominent Stampeder receiver Nik Lewis is back after missing over half of last season with a broken leg. The 32-year-old slotback feels he has something to prove. The sentiment can also apply to Tom Higgins, who returns as a CFL head coach with Montreal after six years working as the leagues director of officiating. His last coaching stint was with the Stampeders from 2005 to 2007 and Calgarys record in his final season was 7-10-1. Its serendipitous his first game back will be at McMahon. "When you think about, why not?" Higgins said Friday. "I knew how to get here. The bus driver went the wrong way and I said no, no, you make a right here." Theres also players still feeling out their new teams such as Josh Bell, a former Lion who will make his Stampeder debut at starting safety Saturday. "I want to see how we adjust really when we have success and when we dont have success," Bell said. "How do we adjust? Thats the biggest thing in football." The Stampeders topped the CFL with a 14-4 record last season, but were upset 35-13 at home in the West Division final by the eventual Grey Cup champion Saskatchewan Roughriders. The Montreal Alouettes went 8-10 and lost 19-16 in the East semifinal to Hamilton. Star quarterback Anthony Calvillo missed the final 10 games of the season with a concussion and subsequently retired in the off-season. Smith, a former Heisman Trophy winner with Ohio State, got a crash course in CFL football going 2-1 to conclude the season. "What you do know about Troy is he brings a level of leadership, he has a very strong arm and hopefully he has a cast around him that he doesnt have to carry the football team," Higgins said. "If we do our job properly, hopefully we can spread that football around enough that he doesnt always feel he has to be on top of his game for us to win." Mitchell won his three starts and came off the bench to win another in 2014. Stampeders coach and general manager John Hufnagel handed the 24-year-old the ball for the opener, but indicated he could have just as easily given it to Drew Tate. "It was a photo finish between he and Drew," Hufnagel said. "I said earlier in the week when I made the decision both quarterbacks will play football for us this year. It just so happens Bo is getting the first start." "He has earned the oopportunity to play. Authentic Tyler Toffoli Jersey. Hes won every game hes played as a Calgary Stampeder, so thats not a bad track record." Both Mitchell and Smith recognize opportunities to be a CFL starter are limited and they must perform to earn more. "Every game, every play, every snap, every rep is concreting or cementing who you are," Smith said. Added Mitchell: "Now that Ive been given the job, Im going to make sure I keep it, run with it and have a lot of fun." Lewis broke his fibula Aug. 17 and did not play again in 2013. It was the first time in a decade as a Stampeder he was unable to produce over 1,000 receiving yards. Lewis was annoyed Friday that hed been made a designated international for Saturday, which could limit the slotbacks playing time because he cant replace a Canadian on the field. "I dont make these decisions. I just play football," Lewis said. "In this business, its what have you done lately. Last year, I wasnt able to play, so Ive got to continue to go out and get better and prove that I can play. "Ive never had an injury like I had last year, so I am so motivated to get back on the field and just show it is possible. Maybe Week 1, well unleash the beast." Stampeder offensive lineman Dan Federkeil will sit out Saturdays game. He took a hit to the neck in practice this week and has had a concussion before. Hufnagel wants to be cautious with the Medicine Hat, Alta., native. So with internationals Stanley Bryant and Edwin Harrison both suiting up on the offensive line, Hufnagel said "it disrupted our ratio a little bit." "I had to make one of our receivers the DI," Hufnagel explained. "Nik will be the DI, but were still going to have three on the field and they all are going to have their roles. Its not like Nik wont be playing the game." Lewis is considered one of the CFLs colourful, and at times controversial, players. Montreals Johnson could join him in that category. The six-time Pro Bowler and one-time "Dancing With the Stars" contestants Twitter posts often include "sensitive material" warnings. He changed surname to Ochocinco in 2008 only to return to Chad Johnson in 2012. He spent 10 seasons with the Cincinnati Bengals, but hasnt played a game since 2011. The 36-year-old wide receiver wasnt among the handful of Alouettes available to the media at McMahon on Friday. Smith indicated Johnson is still adjusting to the Canadian game. "Chads OK, man hes done great," the quarterback said. "Hes accepting the different nuances of the game and tried to perfect them the best he could, but his backbone and his foundation will be guys like S.J. Green, guys like Duron Carter and guys like Brandon Whitaker who can give him the ins and outs . . . on things he can do during the game if hes not feeling too up to par with whats going on. "We have an incredible group of veteran guys who do nothing but help tremendously and Ive relied on them also." 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