As Middlesbrough get set for their first Premier League match in eight seasons, Stoke City hope this will be the campaign they finally move up from the bottom half of the top 10.Riverside Stadium welcomes top flight football back to North Yorkshire on Saturday when the Boro host the Potters.A second place finish in the Championship last season earned Middlesbrough their first promotion since 2008-09, when a 7-11-20 overall result ushered in a long exile away from the top flight.The crowd, the players, myself -- everyone is really excited, Boro manager Aitor Karanka told the clubs official website.Middlesbrough went undefeated in their final 10 fixtures last season, but drew each of the last four. Boro -- joining Hull City and Burnley on the upgrade list -- might have the best overall makeup of the new sides to avoid immediate relegation from the Premier League.We worked hard to get here so we want to stay, club CEO Neil Bausor said. Saturday has been a long time coming. Its going to be great for us, the club and the town so were really looking forward to it.A season ago, Karankas group allowed a Championship-low 31 goals and received a consistent performance in goal from Dimitrios Konstantopoulos. However, U.S. National Team and former Aston Villa member Brad Guzan and ex-Barcelona and Manchester United keeper Victor Valdes were brought in to make for some interesting competition.That kind of depth in goal could perhaps come in handy against the best England has to offer. The spirit throughout the Boro has impressed Guzan.You can see that positive energy, belief and attitude that is so important in the Premier League, Guzan said. You sense that in this dressing room, everyone is pushing each other in training to make sure theyre ready.David Nugent, Gaston Ramirez, Jordan Rhodes and Cristhian Stuani provide some solid offencive options along with Spanish striker Alvaro Negredo. Just who will see the early time up front remains an interesting decision for Karanka.Weve put some investment in and worked to bring some players in that we hope can strengthen the squad weve got, Bausor said. Coupled with the experience weve got from last year, were pleased with where we are.Perhaps the overall key to the Boro season lies on the shoulders of Karanka himself. Known for some hot-headed behaviour in the past, any outbursts directed toward his own club or game officials might come off as colorful but could prove detrimental in the top division if habitual.Stoke has finished ninth for three straight seasons, but hope the additions of midfielders Ramadan Sobhi from Egypt and former Liverpool member Joe Allen will help improve on their 41 goals scored in 2015-16. The Potters went 2-3-5 in their final 10 matches and managed 17 goals in the last 17.Forward Marko Arnautovic, who had his contract extended four years, recorded a team-high 12 goals over all competition, but scored only once in his last seven contests.Attacking wise were in decent shape, we just need to find an end product, manager Mark Hughes told Stokes official website. Weve now got a long road ahead of us but were looking forward to it.The health of defender Ryan Shawcross again remains a concern after he was limited to 20 games a season ago and did not look completely fit during the preseason.Hughes club went 6-5-8 on the road last season and was outscored 10-2 while dropping the final three away from home. Discount Air Max 95 . Nine days before the opening ceremony, organizing committee chief Dmitry Chernyshenko said Wednesday that Sochi is "fully ready" and will deliver safe, friendly and well-run games that defy the grim reports that have overshadowed preparations. Wholesale Air Max 95 Womens .5 million, one-year contract on Friday. Hawkins, who turns 41 in December, will compete with Rex Brothers for the closers role at spring training. http://www.airmax270cheaponline.com/cheap-air-max-95-online.html . Los Angeles star goalie survived those perilous gymnastics with no problem, and he eventually backstopped the Kings to a skid-snapping win. Quick stopped 27 shots in his return from a 24-game injury absence, Jeff Carter scored the tiebreaking goal with 7:55 to play, and the Kings snapped their five-game losing streak with a 3-1 victory over the Vancouver Canucks on Saturday night. Air Max 2017 Clearance . -- In one brief spurt, Brazil turned a close game into a rout and proved again it will be a strong World Cup favourite. Cheap Authentic Air Max 95 . PETERSBURG, Fla.West Ham co-chairman David Gold has told Sky Sports that he expects the club to sell every single seat at the Olympic Stadium next season. The Hammers are preparing to leave the Boleyn Ground - their home since 1904 - at the end of the current campaign and will begin their 99-year tenancy at the 54,000-seater Olympic Stadium in Stratford in August. There have been some suggestions that West Ham will struggle to fill their new home, but Gold insists the club are well on their way to ensuring that will not be the case. Certainly over 30,000 tickets have already been sold. We expect to sell all the season tickets, Gold told Sky Sports. West Ham will move into thhe Olympic Stadium in August Everybody has believed that 35,000 at Upton Park that you are going to have empty seats with 54,000 seats at the Olympic Stadium.dddddddddddd Well, we are going to sell those 54,000 [seats] and sadly there are going to be some disappointed fans. West Ham will play their first fixture at the Olympic Stadium on August 5 and Sky Sports understands the club are hoping to attract a top European club to east London for a stellar pre-season fixture. Reigning European champions Barcelona are understood to one of the clubs on West Hams radar. Also See: Bilic: We need to keep Payet West Ham v Liverpool preview Bilic wary of Liverpool threat Barca on West Ham friendly list ' ' '