BUFFALO, N. Michael Bennett Eagles Jersey .Y. -- Sabres general manager Tim Murray couldnt get through explaining how popular Buffalo is as a free-agent destination without his cellphone ringing on Tuesday. Stopping in midsentence after making a flurry of moves in opening the NHLs signing period, Murray checked his phone, smiled and said: "I should take that call." He didnt. But the timing was perfect in emphasizing Murrays point. Whatever laughingstock reputation that Sabres established in being the leagues worst team last season certainly didnt reflect in how popular they were among established free agents. "It just shows you that there are quality players that want to come here," Murray said. "Ive thought that all along, but youre never sure until the clock hits 12. And there were more (interested) than what we got done." Overseeing his first free-agency frenzy since taking over in January, Murray added depth and experience to a young, patchwork roster that contributed to one of the Sabres worst seasons in franchise history. Buffalo (21-51-10) set a franchise record for losses and established a post-NHL-expansion-era low by scoring just 150 goals. In a matter of four hours, Murray changed the teams outlook by committing a combined $46.375 million in salaries to fill various leadership and offensive needs by signing four free agents, including former Montreal Canadiens captain Brian Gionta. He also acquired veteran defenceman Josh Gorges, who adjusted his no-trade clause to add Buffalo, in a deal with Montreal. And he also re-signed forward Marcus Foligno, a restricted free agent, to a two-year $3.75 million contract. "This changes the mindset is what it changes," Murray said. "I still dont consider us a contending team by any means. But now the players may think differently. And thats good." Though forward Matt Moulson, who signed a five-year, $25 million contract, was the Sabres priciest addition, Gionta was the centerpiece. At 35, Gionta is a consistent two-way forward and respected leader, whose presence is expected to resonate on a young and developing team. From nearby Rochester, Gionta signed a three-year, $12.75 million deal. Murray is already envisioning the impact Gionta can make among players, including centre Sam Reinhart, who was selected with the No. 2 pick in the draft last weekend. "Yesterday, he was the captain of the Montreal Canadiens, a storied franchise, a playoff team. That wasnt a token title. That was real," Murray said of Gionta. "Theres something obviously intangible that you cant measure with a yard stick, with analytics, with anything like that, and he has it in spades." Gorges, a nine-year NHL veteran, also has leadership potential and is regarded as someone capable of grooming Buffalos young crop of blue-liners. "Hes heart and soul," said Murray, who gave up a 2016 second-round pick to acquire Gorges. "He blocks shots. Hes the type of player that can wear a letter. Hes definitely part of the leadership group." Moulson, a seven-year NHL veteran and a three-time 30-goal scorer, rejoins the Sabres after a brief four-month stint in Buffalo last season. Acquired by the Sabres in a trade that sent Thomas Vanek to the New York Islanders in October, Moulson was then dealt to the Minnesota Wild at the trade deadline in March. Moulson was expendable in Buffalo because he was in the final year of his contract. And yet he enjoyed his brief time with the team to come back. The Sabres also signed defenceman Andrej Meszaros to a one-year, $4.125 million contract, and gritty forward Cody McCormick to a three-year, $4.5 million deal. McCormick is a former Sabres player, who was traded in the deal with Moulson to Minnesota. As for Meszaros, hes a nine-year NHL veteran who has had difficulty finding his niche after splitting the past six seasons between three teams, including the Philadelphia Flyers and Boston Bruins last year. Murray, who previously worked for the Senators, is familiar with Meszaros from when the defenceman was in Ottawa. Murray believes the former first-round draft pick can regain the steady form he had in Ottawa, when he combined for 26 goals and 110 points in 246 games. The additions gave Murray reason to be hopeful regarding the teams future. "We can say its a team on the rise. People have to see that, Murray said, including the Sabres youngsters. "I think our kids are sitting at home, going, Wow!" Mike Wallace Jersey . Ashton scored a hat trick -- giving him 13 goals in 16 AHL games this season -- to power the Toronto Marlies to a 5-2 victory over the visiting Lake Erie Monsters in AHL action on Sunday. Custom Philadelphia Eagles Jerseys . -- Top-ranked Stacy Lewis birdied the last three holes and five of the final six Thursday for an 8-under 64 and a share of the lead with Mi Jung Hur in the Yokohama Tire LPGA Classic. http://www.eaglesrookiestore.com/Eagles-Avonte-Maddox-Jersey/ . -- Antoine Bibeau bought the Val-dOr Foreurs valuable time at the Memorial Cup with his 51-save shutout Friday. RENTON, Wash. -- So much for concern that running back Marshawn Lynch would be absent from the Seattle Seahawks minicamp. Shortly after the first day of minicamp began for the Super Bowl champions on Tuesday, Lynch strolled from the Seahawks locker room with his No. 24 jersey pulled over a hooded sweatshirt. Lynch was just a spectator, spending most of his day chomping on sunflower seeds and chatting with teammates. But he was in attendance, avoiding the potential of being fined nearly $70,000 for skipping the mandatory team workouts. "We expected him to be here and he was here," Seattle coach Pete Carroll said. Reports surfaced last week that Lynch might consider not attending the practices in hopes of getting a higher salary for the 2014 season. Lynch signed a four-year contract before the 2012 season. He is scheduled to make $5 million in base salary this season plus per-game roster bonuses. Carroll declined to discuss any conversations with Lynch about his contract. "There is nothing in our conversations about that, the business side of it that well talk about," Carroll said. "There is no reason to. We havent talked about other guys in that regard so were not doing that now." Lynch was not available to speak as he sat out the practice with a sore ankle, according to Carroll. Lynch had not been present for Seattles organized team activities and because of a sore ankle, Carroll said it would be unlikely his running back would be on the field during minicamp. Seattles plan is to make sure Lynch is healthy for the season opener against Green Bay on Sept. 4, which will be a very light load of carries during training camp and the preseason. Even though the Seahawks staff at various times during the off-season has expressed getting more carries for reserves Robert Turbin and Christine Michael, Carroll reiterated that Seattles run game begins with Lynch. Lynch has rushed for at least 1,200 yards in each of the past three regular seasons. Hes gotten at least 285 carriies in each of those three seasons and last season during Seattles title run finished the year with 366 carries combined between the regular season and playoffs. Markus Wheaton Jersey. . That was the fourth-most combined carries for any running back since 2009. "We have rested him a lot in the off-season. He takes a big pounding during the year. It takes him a long time to get his body back to where he doesnt feel the rigours of the season thats past," Carroll said. "In this case its unique but he is a unique player and he has a unique role on our football team, so we have to do what we have to do to take care of him." Lynch could have faced significant fines if he decided not to attend minicamp, but he has shown previously he does not enjoy losing money through fines. Last season, Lynch begrudgingly began speaking to the media during the playoffs in an effort to avoid hefty fines from the league. That included memorable sessions during Super Bowl week where he answered questions for about 20 combined minutes during three days of league-mandated media availability. "Marshawn has really been the guy for us and we love everything about the way he plays and what he brings to this team. Hes never taken a step backward at any time for us in all the years hes been here," Carroll said. "From the day we went after him and got him we had sights on him becoming the player that he has become and he has never disappointed us. Hopefully hell be really healthy and ready to go at the season start and if we have accomplished that with this off-season that will be very successful for him and for our team." NOTES: LB Bruce Irvin, who had hip surgery in early June, was the only player not in attendance. ... Rookie WR Paul Richardson was a full participant after being limited in recent off-season workouts with a sore shoulder. ... Veteran DT Kevin Williams was a full participant one day after signing his contract with the Seahawks after spending his entire career with Minnesota. Cheap Red Sox Jerseys Cheap Orioles Jerseys Cheap Mets Jerseys Cheap Phillies Jerseys Cheap Nationals Jerseys Cheap Cubs Jerseys Cheap Reds Jerseys Cheap Brewers Jerseys Cheap Pirates Jerseys Cheap Cardinals Jerseys Cheap Diamondbacks Jerseys Cheap Rockies Jerseys Cheap Dodgers Jerseys Cheap Padres Jerseys Cheap Giants Jerseys ' ' '