Veteran Canadian lightweight Mark Bocek, who used to school the UFCs ownership in Brazilian jiu-jitsu, has retired from mixed martial arts fighting. Custom Chicago Bulls Jersey . The 32-year-old from Woodbrige, Ont., made his UFC debut in June 2007 when he lost to Frankie (The Answer) Edgar. Bocek (12-5) went to compile an 8-5 record in the UFC. He exits on a win, beating Mike De La Torre via split decision in Quebec City in April in his first fight since November 2012 due to injury. He announced his retirement via Twitter. "Im retiring from pro mma. I would like to thank everyone who has helped me and supported me throughout this journey. Onto the next chapter," he wrote. Boceks career included fights against two future champions in Edgar and Benson Henderson, who won a decision over the Canadian at UFC 129. Bocek won three of his last four UFC fights, never lost two in a row and finished with a 7-3 record on Canadian soil. A black belt in Brazilian Jiu-Jitsu and karate, Bocek started training in BJJ after seeing UFC 2 in 1994. He became involved with UFC president Dana White and co-owners Lorenzo and Frank Fertitta, who took up Brazilian jiu-jitsu after buying the UFC in 2001. Bocek was in Las Vegas training with their instructor John Lewis and was brought along to help out with the lessons. "He used to come in and smack us around, submit us every 13 seconds," White recalled in a 2008 interview with The Canadian Press. Boceks modus operandi was to use his fists or a takedown to get the fight on the ground, where he would use his world-class grappling skills. At UFC 124 in Montreal, he tied up Dustin Hazelett -- a talented black belt of his own -- like a pretzel. He tripped the lanky American 15 seconds in, then countered Hazeletts rubber guard before passing guard and improving position until he got into the mount position. Seeing an opening, he moved up Hazelett and wrapped his legs around his head, rolling him over and locking in a triangle choke. Bocek administered a few elbows to the head for good measure and then tightened the choke until Hazelett had to tap. Bocek wont stop moving in retirement. He is a motorcycle devotee. John Paxson Jersey . -- Manager Bob Melvin shuffled the Athletics batting order and got the type of production he was looking for from the top of the lineup. Sean Kilpatrick Jersey . JOHNS, N. http://www.officialbullsfanstore.com/kids-michael-jordan-bulls-jersey/ .com) - Nino Williams posted 18 points and seven rebounds, as Kansas State edged No.Edmonton, AB - A West Division showdown is on tap this afternoon, as the Edmonton Eskimos entertain the Winnipeg Blue Bombers at Commonwealth Stadium. Watch all the action live on TSN1, TSN3, TSN4 and TSN5 at 4pm et/1pm pt. With just four games left on the schedule, it is now or never for the Blue Bombers as they find themselves in last place in the division standings, two games under .500. Unfortunately, this situation is Winnipegs doing, after the team won three straight and five of the first six games to open the 2014 campaign. The Bombers have won only once since that strong start, a 24-16 triumph versus Montreal in Week 9. Last week, the program was thrashed by newcomer Ottawa in a 42-20 decision on the road, the teams fifth consecutive setback and the seventh in eight tries overall. Winnipeg actually held a 10-7 lead after one period of play against the RedBlacks, but then the expansion club went to work with three touchdowns in the second frame and ran away with the victory from there. Quarterback Drew Willy hit 19-of-30 passes for a decent 223 yards, but he failed to get a single pass into the end zone, was sacked six times and had three attempts picked off. Robert Marve registered the lone offensive TD for the Bombers on a one-yard run in the second frame, while Maurice Leggett silenced the crowd with a thrilling 114-yard missed field goal return for a major in the opening period. Defensively, Winnipeg didnt have a prayer as the RedBlacks produced a hefty 477 yards of offense, an uncharacteristic effort considering Ottawa was next- to-last in the league with only 294.3 ypg of offense heading into the contest. As for the Eskimos, they appear to have their bags packed for the postseason as they are tied with Saskatchewan for second place in the West behind only Calgary, which has already clinched a playoff berth. Edmonton is making it hard on itself though, having lost two of its last three outings and four of six. Last weekend, Edmonton came up just short against Toronto on the road, 33-32, but dont blame quarterback Mike Reilly who threw for 272 yards and two touchdowns. Granted Riley, whoo ran for a team-best 36 yards and a score, did toss an interception and was sacked three times, but it was a team effort that resulted in the setback as the Esks got hit with 18 penalties for a loss of 224 yards. Justin Holiday Jersey. Edmonton went into last week as the second-most penalized team in the league with 149 flags being thrown at it, for a league-high 1,260 yards, but this level of undisciplined play reaches new heights for sure and should give head coach Chris Jones reason to be concerned. Defensively, the Eskimos did give up 370 yards of offense to the Argonauts and still the visitors came up just short in their comeback bid. On the season, Edmonton has bragging rights when it comes to slowing down opponents, limiting teams to a mere 289.7 ypg, easily the best mark in the league entering Week 16 action. The Eskimos stand third in the CFL in points allowed with 20.4 per contest, while the offense is second with 26.6 ppg. But while those aforementioned numbers certainly work in favor of Edmonton, there are ones that have crippled the squad from time to time and those are the over-the-top penalties. As if there were any doubt, the Eskimos have been hit with infractions more often (167) than any other team, and that has led to being pushed back one way or another by an average of more than 100 yards per outing. The first meeting of the season between the clubs took place in Winnipeg at Investors Group Field during Week 4, where Edmonton halted a three-game win streak to start the season by the Bombers, with a 26-3 rout. In that contest, Edmonton scored the first 13 points and never looked back, as Reilly survived four sacks and an interception by throwing for 192 yards and a score. Willy wasnt nearly as fortunate as he absorbed five sacks, had an INT of his own and completed only 14-of-27 attempts for 180 yards. Winnipeg controlled the action for less than 22 minutes and failed to capitalize on 14 penalties for 125 yards charged to the Esks. With the victory, Edmonton now leads the all-time series by a count of 96-85-3, dating back to 1938 and considering only regular-season meetings. cheap falcons jerseys cheap ravens jerseys cheap bills jerseys cheap bears jerseys cheap bengals jerseys cheap cowboys jerseys cheap lions jerseys cheap texans jerseys cheap colts jerseys cheap jaguars jerseys cheap chiefs jerseys cheap rams jerseys cheap dolphins jerseys cheap vikings jerseys cheap saints jerseys cheap giants jerseys cheap jets jerseys cheap eagles jerseys cheap steelers jerseys cheap 49ers jerseys ' ' '